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Arm Bar To Triangle From Mount

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Near Side Arm Bar From Side Control (top)
Defeating The Arm Bar Grip Defense From Mount
Back to: S.L.A.P. BJJ – 3- & 4-Stripe Blue to Purple Belt

S.L.A.P. BJJ – 3- & 4-Stripe Blue to Purple Belt

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  • Disclaimer
  • 3-Stripe to 4-Stripe Blue Belt Curriculum
  • Bottom Side Control To Far Side Arm Bar
  • Bottom Side Control To Near Side Arm Bar
  • Near Side Arm Bar From Side Control (top)
  • Arm Bar To Triangle From Mount
  • Defeating The Arm Bar Grip Defense From Mount
  • Defeating The Arm Bar Grip Defense From Mount #2
  • Straight Ankle Lock From Defended Scissor Sweep
  • Heel Hook From Top
  • Heel Hook From Bottom
  • Standing Straight Ankle Lock
  • Ankle Lock When In Back Control
  • Knee Bar From Guard
  • Knee Through Knee Bar From Side Control
  • Rollver Knee Bar From Kesa Gatame
  • Knee Bar From Open Guard (bottom)
  • Chicken Wing Control To Americana
  • Omo Plata As A Counter To Single Leg Takedown
  • Kimura Defense To Omo Plata
  • Rolling Kimura From Half Guard
  • Americana From Inside Guard
  • 4-Stripe Blue Belt to Purple Belt
  • 4-Stripe Blue Belt → Purple Belt
  • Congratulations
  • BONUS: H.I.A.T.U.S. Training - Front Choke Defense
  • BONUS: H.I.A.T.U.S. Training - Rear Choke Defense

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