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Back Take from Half Guard

Please sign up for the course before starting the lesson.

Knee on Belly Movement Drill
Knee on Belly Escape
Back to: S.L.A.P. BJJ – 2-Stripe to 3-Stripe White Belt

S.L.A.P. BJJ – 2-Stripe to 3-Stripe White Belt

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  • Disclaimer
  • 2-Stripe to 3-Stripe White Belt Curriculum
  • Knee on Belly Position
  • Half Guard Position
  • Side Mount Position
  • Knee on Belly Movement Drill
  • Back Take from Half Guard
  • Knee on Belly Escape
  • Triangle Choke Escape
  • Butterfly Guard Pass
  • Single Leg Hook Butterfly Guard Pass
  • Basic Half Guard Pass
  • Switch Base Half Guard Pass
  • Near Arm Bar from Knee on Belly
  • Far Side Arm Bar from Knee on Belly
  • Arm Bar from Defended Triangle
  • Arm Triangle from Mount
  • Bow and Arrow Choke from Back Control
  • Lapel Half Nelson Choke from Mount
  • Defense Reference
  • Wrist Grab - Same Side
  • Wrist Grab - Cross Body
  • Wrist Grab - Two on One
  • Wrist Grab - Double
  • Straight Push Defense
  • Cross Push Defense
  • Straight Punch Defense
  • Roundhouse Punch Defense
  • One-Two Punch Defense
  • Arms-Free Bearhug Defense
  • Arms Pinned Bearhug Defense
  • Schoolyard Choke Defense
  • Standing Guillotine Defense
  • Congratulations
  • BONUS: H.I.A.T.U.S. Training - Front Choke Defense
  • BONUS: H.I.A.T.U.S. Training - Rear Choke Defense

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