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BONUS: H.I.A.T.U.S. Training – Rear Choke Defense

Please sign up for the course before starting the lesson.

This is an actual video from the H.I.A.T.U.S. Training Course which is also available here at THENEWDOJO.COM.

BONUS: H.I.A.T.U.S. Training - Front Choke Defense
Back to: S.L.A.P. BJJ – 1-Stripe to 2-Stripe Blue Belt

S.L.A.P. BJJ – 1-Stripe to 2-Stripe Blue Belt

  • Previous
  • Disclaimer
  • 1-Stripe to 2-Stripe Blue Belt Curriculum
  • Ferrari Guard Pass
  • Outside Knee Guard Pass
  • Switch Base Half Guard Pass
  • Knee Slide Guard Pass
  • Knee Inside Switchbase Guard Pass
  • Lapel Grip Ferrari Guard Pass
  • Chim Chim Guard Pass
  • O Goshi
  • O Soto Gari From Knees
  • O Soto Gari
  • Jumping Guard
  • Cross Choke From Mount - Defense #1
  • Cross Choke From Mount - Defense #2
  • Cross Choke Defense From Guard #1
  • Cross Choke Defense From Guard #2
  • Butterfly Guard Sweep Defense
  • Arm Drag To Back From Guard
  • Leg Cross Escape From Mount
  • Knee On Belly Escape To Half Guard
  • Congratulations
  • BONUS: H.I.A.T.U.S. Training - Front Choke Defense
  • BONUS: H.I.A.T.U.S. Training - Rear Choke Defense

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