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Congratulations

Please sign up for the course before starting the lesson.

Congratulations! This completes our training for this segment. Please return any time you need to review or brush up on techniques. We’re here to support you all the way. Looking for more? Check out the following BONUS videos which are taken directly from our HIATUS Online Training course. Just click the button below to proceed.

Knee On Belly Escape To Half Guard
BONUS: H.I.A.T.U.S. Training - Front Choke Defense
Back to: S.L.A.P. BJJ – 1-Stripe to 2-Stripe Blue Belt

S.L.A.P. BJJ – 1-Stripe to 2-Stripe Blue Belt

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  • Disclaimer
  • 1-Stripe to 2-Stripe Blue Belt Curriculum
  • Ferrari Guard Pass
  • Outside Knee Guard Pass
  • Switch Base Half Guard Pass
  • Knee Slide Guard Pass
  • Knee Inside Switchbase Guard Pass
  • Lapel Grip Ferrari Guard Pass
  • Chim Chim Guard Pass
  • O Goshi
  • O Soto Gari From Knees
  • O Soto Gari
  • Jumping Guard
  • Cross Choke From Mount - Defense #1
  • Cross Choke From Mount - Defense #2
  • Cross Choke Defense From Guard #1
  • Cross Choke Defense From Guard #2
  • Butterfly Guard Sweep Defense
  • Arm Drag To Back From Guard
  • Leg Cross Escape From Mount
  • Knee On Belly Escape To Half Guard
  • Congratulations
  • BONUS: H.I.A.T.U.S. Training - Front Choke Defense
  • BONUS: H.I.A.T.U.S. Training - Rear Choke Defense

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