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Congratulations

Please sign up for the course before starting the lesson.

Congratulations! This completes our training for this segment. Please return any time you need to review or brush up on techniques. We’re here to support you all the way. Looking for more? Check out the following BONUS videos which are taken directly from our HIATUS Online Training course. Just click the button below to proceed.

Rolling Lapel Choke #2 From Turtle
BONUS: H.I.A.T.U.S. Training - Front Choke Defense
Back to: S.L.A.P. BJJ – 2-Stripe to 3-Stripe Blue Belt

S.L.A.P. BJJ – 2-Stripe to 3-Stripe Blue Belt

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  • Disclaimer
  • 2-Stripe to 3-Stripe Blue Belt Curriculum
  • Knee On Belly Escape To The Knees
  • Escape From Kesa Gatame To The Back
  • Kesa Gatame Escape To Arm Bar
  • Switch Base Side Control Escape
  • Hip Swivel Escape From North South
  • Reverse Scissor Sweep
  • Windmill Sweep From Guard
  • Ankle Sweep From Bottom Half Guard Sweep
  • Reverse Half Butterfly Sweep
  • Elevator Sweep From Butterfly Guard
  • Elevator Sweep To Arm Bar From Butterfly Guard
  • Helicopter Sweep (part 1)
  • Helicopter Sweep (part 2)
  • Arms Trapped Windmill Guard Sweep
  • Half Guard To Chicken Wing Lapel Control
  • Single Wing Choke
  • Ezekiel Choke
  • Crucifix Position
  • Rolling Collar Choke From Crucifix Position
  • Rolling Arm Bar From Crucifix Position
  • Rollng Lapel Choke From Turtle
  • Rolling Lapel Choke #2 From Turtle
  • Congratulations
  • BONUS: H.I.A.T.U.S. Training - Front Choke Defense
  • BONUS: H.I.A.T.U.S. Training - Rear Choke Defense

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