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Cross Choke From Mount – Defense #1

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Cross Choke From Mount - Defense #2

Back to: S.L.A.P. BJJ – 1-Stripe to 2-Stripe Blue Belt

S.L.A.P. BJJ – 1-Stripe to 2-Stripe Blue Belt

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1-Stripe to 2-Stripe Blue Belt Curriculum
Ferrari Guard Pass
Outside Knee Guard Pass
Switch Base Half Guard Pass
Knee Slide Guard Pass
Knee Inside Switchbase Guard Pass
Lapel Grip Ferrari Guard Pass
Chim Chim Guard Pass
O Goshi
O Soto Gari From Knees
O Soto Gari
Jumping Guard
Cross Choke From Mount - Defense #1
Cross Choke From Mount - Defense #2
Cross Choke Defense From Guard #1
Cross Choke Defense From Guard #2
Butterfly Guard Sweep Defense
Arm Drag To Back From Guard
Leg Cross Escape From Mount
Knee On Belly Escape To Half Guard
Congratulations
BONUS: H.I.A.T.U.S. Training - Front Choke Defense
BONUS: H.I.A.T.U.S. Training - Rear Choke Defense

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