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Rollng Lapel Choke From Turtle

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Rolling Arm Bar From Crucifix Position

Rolling Lapel Choke #2 From Turtle

Back to: S.L.A.P. BJJ – 2-Stripe to 3-Stripe Blue Belt

S.L.A.P. BJJ – 2-Stripe to 3-Stripe Blue Belt

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2-Stripe to 3-Stripe Blue Belt Curriculum
Knee On Belly Escape To The Knees
Escape From Kesa Gatame To The Back
Kesa Gatame Escape To Arm Bar
Switch Base Side Control Escape
Hip Swivel Escape From North South
Reverse Scissor Sweep
Windmill Sweep From Guard
Ankle Sweep From Bottom Half Guard Sweep
Reverse Half Butterfly Sweep
Elevator Sweep From Butterfly Guard
Elevator Sweep To Arm Bar From Butterfly Guard
Helicopter Sweep (part 1)
Helicopter Sweep (part 2)
Arms Trapped Windmill Guard Sweep
Half Guard To Chicken Wing Lapel Control
Single Wing Choke
Ezekiel Choke
Crucifix Position
Rolling Collar Choke From Crucifix Position
Rolling Arm Bar From Crucifix Position
Rollng Lapel Choke From Turtle
Rolling Lapel Choke #2 From Turtle
Congratulations
BONUS: H.I.A.T.U.S. Training - Front Choke Defense
BONUS: H.I.A.T.U.S. Training - Rear Choke Defense

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