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X-Guard to Heel Hook

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2-Stripe to 3-Stripe Purple Belt Curriculum
X-Guard to Back
Back to: S.L.A.P. BJJ – 2-Stripe to 3-Stripe Purple Belt

S.L.A.P. BJJ – 2-Stripe to 3-Stripe Purple Belt

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  • Disclaimer
  • 2-Stripe to 3-Stripe Purple Belt Curriculum
  • X-Guard to Heel Hook
  • X-Guard to Back
  • X-Guard to Heel Hook
  • Heel Hook Defense (Standing)
  • Heel Hook Defense (Pulling Away)
  • Knee Bar Defense (Pushing Away)
  • Lockdown position (Inside and Outside)
  • Lockdown to Electric Chair
  • Defense to Lockdown (Possible Submission)
  • Defense to Lockdown (Pressure Release)
  • Lockdown to Extension to ½ Butterfly
  • ½ Guard to Knee Bar (Bottom)
  • ½ Guard to Knee Bar (Top)
  • ½ Guard to Rollover Knee Bar
  • ½ Guard to Leg Rolling Sweep
  • Electric Chair to Toe Hold
  • Electric Chair to Hamstring Slicer
  • Bicep Slicer from Guard
  • Ninja Choke from Guard
  • Arm Drag to Sweep from Butterfly Guard
  • Arm Drag to D’Arce Choke from Butterfly Guard
  • Hip Control Open Guard Position
  • Hip Control Bump Sweep
  • Omo Plata from Hip Control
  • Grip Release from Belt Grab
  • Open Guard to Rolling Toe Hold
  • Can Opener From Guard
  • Can Opener from Side Control
  • Congratulations

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