Navigation

The New Dojo Online Martial Arts Training and Self-Defense Instruction

Home

Primary Navigation

Home
Courses & Products
My Courses
My Account
Cart
Contact

Return to Content

X-Guard to Heel Hook

Please sign up for the course before starting the lesson.

X-Guard to Back

Heel Hook Defense (Standing)

Back to: S.L.A.P. BJJ – 2-Stripe to 3-Stripe Purple Belt

S.L.A.P. BJJ – 2-Stripe to 3-Stripe Purple Belt

Previous
Next

Disclaimer
2-Stripe to 3-Stripe Purple Belt Curriculum
X-Guard to Heel Hook
X-Guard to Back
X-Guard to Heel Hook
Heel Hook Defense (Standing)
Heel Hook Defense (Pulling Away)
Knee Bar Defense (Pushing Away)
Lockdown position (Inside and Outside)
Lockdown to Electric Chair
Defense to Lockdown (Possible Submission)
Defense to Lockdown (Pressure Release)
Lockdown to Extension to ½ Butterfly
½ Guard to Knee Bar (Bottom)
½ Guard to Knee Bar (Top)
½ Guard to Rollover Knee Bar
½ Guard to Leg Rolling Sweep
Electric Chair to Toe Hold
Electric Chair to Hamstring Slicer
Bicep Slicer from Guard
Ninja Choke from Guard
Arm Drag to Sweep from Butterfly Guard
Arm Drag to D’Arce Choke from Butterfly Guard
Hip Control Open Guard Position
Hip Control Bump Sweep
Omo Plata from Hip Control
Grip Release from Belt Grab
Open Guard to Rolling Toe Hold
Can Opener From Guard
Can Opener from Side Control
Congratulations

© 2021 The New Dojo. All Rights Reserved.

Designed by James Revillini - Vandertech, LLC.