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Plus One Power Stretching (P.O.P.S.)
Have you ever wanted to do a full split?
Learn the stretches that can help you obtain the flexibility to do just that!
This course is designed and taught by Sensei Darin Reisler, who, at 40 years old, can do the full splits. The course teaches Sensei Reisler’s very own, personal, stretching regimen that he has put together and refined for over thirty years. The lessons incorporate stretching details from some of the best martial artists in the world, including Ajarn Nelson, who can still do the full splits at 63 years old!
30 years of experience, packed into 30 minutes of stretching, for just
$30$17! $30.00Add to cart