Course Category: General Fitness

  • Plus One Power Stretching (P.O.P.S.)

    by Darin Reisler
    5 Lessonsin
    • Plus One Power Stretching (P.O.P.S.) - $30.00 $17.00

    Plus One Power Stretching (P.O.P.S.) is an online course that teaches you how to work toward total body flexibility, and even how to work at performing a full split. This course is designed and taught by Sensei Darin Reisler and demonstrates his stretching regimen which has been put together and refined for over 30 years, […]